Rob Turner

Personal Trainer

Hi my name is Robert Turner. My passion is to help you, improve your health and fitness. I do this by showing you how to eat and exercise.

Throughout my career I continue to re-invest in my education. This is to deliver a quality service to everyone that invests in me. Your fitness and health should be a no-nonsense and simple thing for you to achieve.

I always look to end any confusion you have and tailor your fitness and health goals to your lifestyle.

Blogs

Below are a collection of some of Rob Turner's blogs. To view all blogs click the button underneath the blogs.

The Best Exercises to Lose Belly Fat for Men

Image of a man in a formal shirt with a beard holding onto his belly fat through the shirt. The caption reads "the best exercises to lose belly fat for men"

Belly FatDietExerciseMen

Many men want to lose belly fat but are there shortcuts to doing so? We discuss the science behind belly fat and how you can cut it down.

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By Body Transformation

Monday, 15 August 2022

Do Diet Plans Work?

DietFood

Many clients look for a diet plan we can give them that will solve all their food problems but unfortunately it's not that easy. We discuss how you can improve your diet and see results.

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By Body Transformation

Tuesday, 2 August 2022

Change Your Habits & Behaviours to Make the Gym Much More Effective

Photo of a man holding his thumbs up with the caption "change your habits and behaviours to make the gym much more effective"

DietExerciseGymHabits

Changing habits can be hard but it is an important part of weight loss. Read our tips on how you can change your habits & behaviours for the better.

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By Body Transformation

Tuesday, 8 February 2022

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Client Testimonials

Below are a collection of some of the testimonials Rob Turner has received. To view all testimonials click the button at the bottom.

The whole process is educational, empowering and motivating. I would absolutely 1000% recommend working with Rob and CR Performance.

Wow what can I say? If I could give more than 5 stars I would. Without exaggeration the experience with Rob my PT has been life changing. Not just physically but mentally and emotionally.

The knowledge, experience and expertise of training and nutrition is top top level. Coupled with the encouragement and belief in me and supporting me become a better version of myself leads to a phenomenal experience. To date I have lost in excess of 50lbs but more importantly changed body composition. This is something I have struggled with through my adult life.

The whole process is educational, empowering and motivating. I would absolutely 1000% recommend working with Rob and CR Performance. You will not be disappointed so long as you play your part!

Rupi Nandra MBE
See original reviewApril 2022

What is different about Rob is he educated me and helped me to make the right decisions to keep me in great shape for a lifetime not just a 10-12 week period.

I've worked with Rob now on and off for about 5 years.

The original goal was fat loss and Rob helped me get very lean and in great shape!

Once I was lean and happy we gradually began a muscle gain phase. Again with great success.

What is different about Rob is he educated me and helped me to make the right decisions to keep me in great shape for a lifetime not just a 10-12 week period.

A few months ago (in typical me fashion) I decided I wanted a new challenge and changed things completely with my training by entering an Ironman event.

The focus now is performance. Again Rob has been invaluable with his support and knowledge and I have no doubt will be a big part of me completing the Ironman man in a few months time.

Rich Hawkins
See original reviewMay 2022

I've found a great friend who's helped me gain my self-confidence as I could see the results of good education, determination and hard work pay-off.

Rob has been absolutely amazing over these last 12 weeks.

I came to Rob desperately wanting to lose weight. I was getting depressed and unhappy. Rob educated me on weight loss and supported me through the weight loss program.

I've found a great friend who's helped me gain my self-confidence as I could see the results of good education, determination and hard work pay-off.

Kiran Jandu
See original reviewApril 2022

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