Complete a comprehensive health assessment to understand your current health and fitness level.
Analyse your health assessment and discuss your goals to create a bespoke training program.
Follow our personalised plan to achieve your fitness goals and transform your overall health and well-being.
We know reaching your goals is more than just running on a treadmill. The Bodytransformation program focuses on the bigger picture to transform your health.
We test your physical strength to show how well your body performs in the gym and in everyday life
We check the strength of your bones, joints and muscles to ensure you can move and perform to your best
Find out how fit and health your heart and lungs are
We offer blood testing to help you better understand your health
At Bodytransformation we believe that fitness requires a holistic approach to health.
Our programs are designed around you, your needs and your body.
Your program is designed specifically for your needs to optimise your health and fitness
Book your separate injury treatment session or use massage to help you recover quicker throughout your program
We will work together to help you achieve your own body transformation
Use our health assessment to find out which program will help you to take your health and fitness to a better position than it has ever been.
Use us to help you stay on track and reach your goals. Our programs are designed completely bespoke to you.
A variety of training options such as classes and training to tailor your program towards you.
We offer a free health assessment so you can better understand your body and how Bodytransformation can help you.
We offer health-focused fitness programs that take a holistic view of your health more widely. Our free health assessment helps us understand more about you and enables us to build a program around your needs.
The Bodytransformation free health assessment measures all this and more:
I have dropped two dress sizes having struggled with my weight for years.
Cynthia Miller
I am now 50kg down and am now doing the hard work, keeping it off for life.
Kieran Moore
I was given some really good advice about nutrition and some great workouts to do at the gym.
Caroline Watson
Chris is incredibly helpful for exercise technique, routines, diet and ongoing motivation.
Dave Hobden
He constantly sends helpful tips and reminders to be good during the week via text.
Christine Mercer-Smith
Get answers to your most pressing questions.
We have two different locations each offering its own unique health programme.
Our Solihull location offers health-focused fitness with training, classes, health assessments and an injury clinic.
We are located at Solihull Riding Club, Four Ashes Road, B93 8QE.
Our Birmingham City Centre location offers personal training at a gym located on Clement Street, Birmingham (B1 2SW)
Get in touch.
If you've got questions or want to come see our space get in touch
