Our independent studio offers personalised programs, personal training and weight loss support without the 'gymtimidation'.
Complete a comprehensive health assessment at our Solihull studio to understand your current health and fitness level.
Analyse your health assessment and discuss your goals to create a bespoke strength training program.
Follow our personalised plan with our personal trainers to achieve your fitness goals and transform your overall health and well-being.
We know reaching your goals is more than just running on a treadmill. Whether you are looking for weight loss, strength training or to move more freely the Bodytransformation program focuses on the bigger picture to transform your health.
We test your physical strength to show how well your body performs in the gym and in everyday life
We check the strength of your bones, joints and muscles to ensure you can move and perform to your best
We check to find out how fit and health your heart and lungs are
We offer blood testing to help you better understand your health
With over 15 years experience, we've helped hundreds of clients transform their bodies.
Our clients have seen success with weight loss, strength training, posture and mobility and much more thanks to our personal trainers.
Whatever your goal, we can help you too from our Solihull-based personal training studio.
At Bodytransformation we believe that fitness requires a holistic approach to health.
Our programs are designed around you, your needs and your body.
Your program is designed specifically for your needs to optimise your health and fitness
Book your separate <strong>injury treatment session or use massage to help you recover quicker throughout your program
Work with our personal trainers to achieve your body transformation, whether your goal is weight loss or strength training
Undertake a health assessment in our Solihull studio to find out which program will help you to take your health and fitness to a better position than it has ever been.
Our personal trainers help you stay on track and reach your goals. Our programs are designed completely bespoke to you.
A variety of training options such as classes and personal training to tailor your program towards you.
We offer a free health assessment in our Solhill studio so you can better understand your body and how Bodytransformation can help you.
We offer health-focused fitness programs that take a holistic view of your health more widely whether you are looking for weight loss, strength training or to feel better about yourself.
Our free health assessment helps us to understand more about you and enables us to build a program around your needs and goals.
The Bodytransformation free health assessment measures all this and more:
I have dropped two dress sizes having struggled with my weight for years.
Cynthia Miller
I am now 50kg down and am now doing the hard work, keeping it off for life.
Kieran Moore
I was given some really good advice about nutrition and some great workouts to do at the gym.
Caroline Watson
Chris is incredibly helpful for exercise technique, routines, diet and ongoing motivation.
Dave Hobden
He constantly sends helpful tips and reminders to be good during the week via text.
Christine Mercer-Smith
Start your body transformation with a free health assessment in our Solihull studio and learn more about how we can help you achieve your fitness goals.
Get answers to your most pressing questions.
We are located at Solihull Riding Club, Four Ashes Road, B93 8QE.
Get in touch.
If you've got questions or want to come see our space get in touch