Learn more about your health and fitness with our free assessment
We measure your height, weight, blood pressure, flexibility, strenght and more
We explain what your results mean and what training program would suit you
We offer a free health assessment so you can better understand your body and how Bodytransformation can help you.
We offer health-focused fitness programs that take a holistic view of your health more widely. Our free health assessment helps us understand more about you and enables us to build a program around your needs.
The Bodytransformation free health assessment measures all this and more:
Chris has not only taught me how to train effectively, but also nutritional and general health advice to enable me to have the tools and knowledge to sustain the positive habits he’s helped me adopt.
Lee Simonds
Chris made me changed the way I think about food which is the main thing to think about when loosing weight.
Rosie Begum
Get answers to your most pressing questions.
Your free health assessment will allow us to understand what your current health and fitness level is to better plan a bespoke program for you.
The health assessment itself will include measurements such as height, weight and blood pressure as well as assessing your posture and movement.
We use various measurements and techniques to better understand your current health and fitness and then build a program designed to helping you achieve your goals.
We share the health assessment results with yourself so you are kept informed about your health.
Get in touch.
