We have been helping clients transform their health since 2006
We have had clients train with us for a few months to over a decade
Our clients have had great success in their body transformation journies
I have dropped two dress sizes having struggled with my weight for years.
Cynthia Miller
I am now 50kg down and am now doing the hard work, keeping it off for life.
Kieran Moore
I was given some really good advice about nutrition and some great workouts to do at the gym.
Caroline Watson
Chris is incredibly helpful for exercise technique, routines, diet and ongoing motivation.
Dave Hobden
He constantly sends helpful tips and reminders to be good during the week via text.
Christine Mercer-Smith
Since I've been working with Chris, I've seen a lot of progress in my movement and endurance. Chris truly educated me.
Ms. P
Chris helped me achieve greater results and switched up my training to focus on form and exercises that were out of my comfort zone to take training to the next level.
Tom Cannon
Chris has not only taught me how to train effectively, but also nutritional and general health advice to enable me to have the tools and knowledge to sustain the positive habits he’s helped me adopt.
Lee Simonds
Chris made me changed the way I think about food which is the main thing to think about when loosing weight.
Rosie Begum
He has helped me so much with my back pain and taught me so much knowledge about my body and how to understand it.
Meg
Chris has been a great help getting me back to strength after an injury.
Satnam Bains