How 1-to-1 Personal Training Works
We are weight loss experts who can show you how to eat and exercise properly so that you can lose weight quickly in the next 3 months
Step 1: Phone Consultation
Discuss your goals with one of our expert Personal Trainers.
On your complimentary consultation call you can gain a clear understanding if "Body Transformation Personal Training" is right for you.
It gives us the chance to establish what is currently holding you back. What you have been struggling with recently and provide you with more information on how we can work together to produce excellent results with your body and mind.
If you would like to talk to us further and discover how our programs can work for you then contact us below.
Step 2: Free Session
After your consultation, the next step is to schedule your Complimentary Taster Session. Choosing the right Personal Trainer for you is important.
To make sure you can be certain we are a good match for you we offer your first session to you for free.
In this session we meet you inside the gym so we can go into your goals in greater detail. We discuss how our programs can work for you and answer any questions you might have for us.
Great "Body Transformation" results come from establishing great relationships, building trust and working closely together.
Step 3: Your Body Transformation Plan
After your Complimentary Taster Session you can decide with your trainer which body transformation program suits you best.
"Our clients average 21-28 pounds of weight loss during the first 90 days with us."
You can book individual sessions or block book groups of sessions for an extra discount.
We also offer our preimum Bodytransformation Program if you are looking to commit for longer.
Ready to start your body transformation journey and become fitter, stronger and in the best shape of your life?.
How much weight could I lose with personal training?
Use our tool below to see how much weight you could lose with our Body Transformation method.
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View our client success stories
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Personal Training That Suits Your Needs
Individual Sessions
Individual one-to-one personal training sessions with no commitment.
If you are uncertain if personal training is for you, or only have a short amount of time, you can book individual sessions with us.
Block-Booked Sessions
We offer a discount if you book a block of sessions with us.
This is perfect if you can commit for a short period of time or want to see if personal training is a fit for you.
Bodytransformation Program
Our premium package which features personal training, nutrition advice and sports injury treatment.
Designed for clients who can commit for sessions over at least 12 weeks.
The Bodytransformation program has helped hundreds of clients lose weight and we can help you too.