Body transformation
Injury Clinic
Sports therapists who treat injuries and pain
Do you have pain that needs treatment?
Sports therapists are trained in understanding the musculoskeletal system and common causes that can result in issues such as
- Back Pain
- Knee Pain
- Neck Pain
- Ankle Injury
- Hip Injury
Location:
Solihull Riding Club
Four Ashes Road,
Bentle Heath,
Solihull
B93 8QE
Appointments start from £50 a session. Book your free consultation to find out how we can treat your injuries.
Who We Are
With over 15 years of experience working with clients in strength and therapy, we’ve developed a proven formula for effective injury treatment.
Our approach combines hands-on therapy with targeted rehabilitation exercises to help you recover faster and stay stronger.
Types of injuries we treat
Neck Injuries
Shoulder Injuries
Knee Injuries
Back Injuries
Contact Us
What is sports injury treatment?
We use massage therapy and rehabilitation exercises to identify the source of injuries and to work with you to get to the root cause of the issue and prevent them from returning.
Your first session with your sports massage therapist will be an assessment of your problem area.
We will look at your range of movement and the level of pain you are in to assess treatment options and give you the best pain management care possible.
Our treatment will include hands-on massage of the affected area and easy-to-do rehab exercises that can be done at home or in the gym.
Treatment for long-term solutions
Clients can see improvements in a few sessions of hands-on sports massage and physio focused on identifying the root cause of the problem and working to correct it.
They then see even further improvements once we add the corrective exercises like stretching and strength movements to ensure you can be as pain-free as quickly as possible.
Posture & Movement Assessment
Often when someone is feeling stiff and in pain, it is a consequence of something else going on in their body.
For example, we have spoken about how a sedentary lifestyle or strenuous exercise can lead to the feeling of high, stiff or painful muscles.
It is important to identify where these issues are originating from so that sports massage treatment can be most effective in reducing the symptoms, pain or discomfort.
For this reason we go through a full body assessment to find the cause of the problem. We check what muscles are weak or tight, as well as the range of movement of your joints.
This leads to 2 modes of treatment designed to help with long-term pain relief by identifying the underlying issue and offering advice on how to include pain-relief in your day-to-day life.
- Deep Tissue Sports massage - designed to relax the muscle and reduce pain
- Strengthening exercises - To reduce the risk of the pain returning
What is unique about Sports Massage is that it is a deep tissue massage - this means it is firmer than others.
Clients find it incredibly useful to fix injuries and chronic pain.
We find the main reasons our clients experience stiffness and pain are:
- Old injuries that were never treated properly and have become chronic
- Sitting for too long, causing muscles to become weak and tight
- Exercising strenuously, causesing muscles to be overly fatigued or injured
A sports massage therapist can work with you to address chronic injuries as well as use massage to realign muscle fibers and joints in order to correct areas of the body feeling discomfort.